A favored of tropical drink lovers, a pia colada is a cool and refreshing drink to finish the day with. Serve it in a frosted glass for an even cooler expertise.
1 1/8 cups diced fresh or canned p...
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A favored of tropical drink lovers, a pia colada is a cool and refreshing drink to finish the day with. Serve it in a frosted glass for an even cooler expertise.
1 1/8 cups diced fresh or canned pineapple
A single container 2:90 vanilla yogurt with fiber (providing up to 90 calories)
2 teaspoons marshmallow fluff
2 teaspoons sugar substitute
1 teaspoon coconut extract
6 to 8 ice cubes
Combine all of the components in the jar of a blender. Cover and blend until smooth and frothy, about 30 seconds. Add a small water to thin the consistency if required.
Pour into a tall glass and serve with a straw.
Serves 1
CALORIES 190 FIBER 4g FAT 0g PROTEIN 7g CARB 42g SODIUM 100mg
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